Preview Mode Links will not work in preview mode

Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome to Therapy Chat podcast! Whether you're a therapist or not, you'll be fascinated by the discussions on this podcast, which focuses on emotions and well being. Baltimore area clinical social worker Laura Reagan, LCSW-C, specializes in trauma related to family of origin issues and trauma. Laura interviews psychotherapists, authors and other experts about psychotherapy, mindfulness, trauma, worthiness, perfectionism, self compassion, attachment, parenting, self care and much more. Find more about Laura at www.therapychatpodcast.com . 

 

May 26, 2017

Some points to ponder if you are struggling to let go.

What was it like for you to move out of your parents’ home and into adulthood? Did you go to college? Did you live with your parents past the age of 18? When were you ready to move out? Were your parents ready for you to go before you were ready? Or were you ready...


May 19, 2017

Welcome to episode 86 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I’m flying solo to talk about coping with loss during transitions, my thoughts and feelings and ways to improve how you feel through this transitional period in your life.  

This week is an exciting one for our...


May 12, 2017

Welcome to episode 85 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I’m delighted to welcome back the first ever guest of the podcast; Mercedes Samudio who speaks to me about parent shaming, how culture plays into what we view is ok and not ok and the need to help parents and not...


May 10, 2017

Welcome to episode 84 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I talk about Mother’s Day.

As another Mother's Day approaches, you may be feeling a little less than enthusiastic about the big day. No need to feel guilty if it doesn't feel joyful to you. You're not alone! Most...


May 5, 2017

Welcome to episode 83 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. In this week's episode, I speak to Dr. Kat Kaeni about the issue of Maternal Mental Health, which is all about your mental health during conception, pregnancy, miscarriage or loss, birth and postpartum.

Dr. Kat is a psychologist, who helps...