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Therapy Chat

Welcome to Therapy Chat podcast! Whether you're a therapist or not, you'll be fascinated by the discussions on this podcast, which focuses on emotions and well being. Baltimore area clinical social worker Laura Reagan, LCSW-C, specializes in trauma related to family of origin issues and trauma. Laura interviews psychotherapists, authors and other experts about psychotherapy, mindfulness, trauma, worthiness, perfectionism, self compassion, attachment, parenting, self care and much more. Find more about Laura at www.therapychatpodcast.com . 

 

Nov 30, 2018

Welcome to episode 161 of the Therapy Chat Podcast. This week is my conversation in person with Kyle Davies about mind, body and spirit when living with chronic illness.

Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and...


Nov 23, 2018

Welcome to episode 160 of the Therapy Chat Podcast. This week is a re-run of episode 110 and 115 with Kyle Davies in anticipation of the new interview with Kyle that is coming in episode 160. 

Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise...


Nov 16, 2018

Welcome to episode 159 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks with Deb Dana, LCSW about Polyvagal Theory.

 

Deb’s work is based on the principles of Polyvagal Theory. Developed by Dr. Stephen Porges, Polyvagal Theory offers a way to understand the human autonomic nervous system...


Nov 8, 2018

Welcome to episode 158 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C.

Today’s episode is a solo episode where Laura discusses the importance of self-care, avoiding chronic stress and keeping tabs on your health and well-being before issues start.

Resources:

https://therapychatpodcast.com  

Episode 110...


Nov 2, 2018

Welcome to episode 157 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week we're delighted to welcome back Lanie Smith return to the podcast who talks all about creativity, play, and intuition

Lanie Smith, MPS, ATR, a registered art therapist, has worked in a variety of settings for several years. Her...