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Therapy Chat

Welcome to Therapy Chat podcast! Whether you're a therapist or not, you'll be fascinated by the discussions on this podcast, which focuses on emotions and well being. Baltimore area clinical social worker Laura Reagan, LCSW-C, specializes in trauma related to family of origin issues and trauma. Laura interviews psychotherapists, authors and other experts about psychotherapy, mindfulness, trauma, worthiness, perfectionism, self compassion, attachment, parenting, self care and much more. Find more about Laura at www.therapychatpodcast.com . 

 

Dec 30, 2022

Welcome back to Therapy Chat! This week, continuing our theme of coping with holiday and family stress, host Laura Reagan, LCSW-C, revisits a recent Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared strategies to help us feel empowered when interacting with family and during...


Dec 23, 2022

Welcome back to Therapy Chat! This week, continuing our theme of holiday stress, host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW.

Last week Sharon shared some of the family of origin dynamics that can make our holiday gatherings feel more stressful...


Dec 16, 2022

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. After the November holidays, as we move into the winter holiday season, we may find ourselves feeling a sense of dread, unease, anxiety, or other feelings that are hard...


Dec 12, 2022

Welcome back to Therapy Chat! This week we continue the conversation on decolonizing therapy as host Laura Reagan, LCSW-C interviews social justice educator Julia Alexander.

Laura and Julia first met in Fall 2016 at an equine retreat for therapists. Laura and Julia share deeply held values around respect for the...


Dec 2, 2022

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C shares a replay of a past interview with Dr. Arielle Schwartz. Listen in on this interview with this knowledgeable, warm and compassionate therapist as she shares about her work with survivors of Complex PTSD.
 
Dr. Arielle Schwartz shares how she uses...