Preview Mode Links will not work in preview mode

Therapy Chat

Welcome to Therapy Chat podcast! Whether you're a therapist or not, you'll be fascinated by the discussions on this podcast, which focuses on emotions and well being. Baltimore area clinical social worker Laura Reagan, LCSW-C, specializes in trauma related to family of origin issues and trauma. Laura interviews psychotherapists, authors and other experts about psychotherapy, mindfulness, trauma, worthiness, perfectionism, self compassion, attachment, parenting, self care and much more. Find more about Laura at . 


Jun 1, 2020

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to and using the promo code TherapyChat. 

Welcome to episode 231 of the Therapy Chat Podcast. In this week's solo episode, host Laura Reagan, LCSW-C shares her observations of the reactions many of us are having to the pandemic.

She touches on the following topics:

Loss of Control/Powerlessness
Some of the positive things that are coming from this
What we can do about the feelings that are coming up

And Laura wants to know whether this content is what you want to hear, or if you are itching for some of the usual content that you would normally hear on Therapy Chat. Please take a moment to complete this very short, anonymous survey!

Please take a moment to let Laura know how you feel the content. Are you sick of hearing about the pandemic or do you want Laura to keep talking about it? 


Leave me a message via Speakpipe by going to and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Podcast produced by Pete Bailey -