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Therapy Chat

Welcome to Therapy Chat podcast! Whether you're a therapist or not, you'll be fascinated by the discussions on this podcast, which focuses on emotions and well being. Baltimore area clinical social worker Laura Reagan, LCSW-C, specializes in trauma related to family of origin issues and trauma. Laura interviews psychotherapists, authors and other experts about psychotherapy, mindfulness, trauma, worthiness, perfectionism, self compassion, attachment, parenting, self care and much more. Find more about Laura at . 


May 7, 2021

In this week's episode of Therapy Chat, host Laura Reagan, LCSW-C interviews returning guest Tim Ambrose Desmond. Tim is the author of Self Compassion in Psychotherapy; "the Self Compassion Workbook"; and his most recent book, "How to Stay Human in A F*cked Up World." He is a student of Zen Master Thich Nhat Hanh and the co-founder of Morning Sun Mindfulness Center in New Hampshire. His most recent project is Peer Collective.

In our conversation, you will hear Tim talk about the need for accessible support and counseling and how he developed Peer Collective. He also speaks about how this program works to provide empathic support to individuals who are struggling with various concerns. 

Guest's bio: 

Tim Desmond is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New England, and student of Zen Master Thich Nhat Hanh. Founder of Peer Collective, and co-founder of Morning Sun Mindfulness Center, he lives in Alstead, NH, and teaches mindfulness and self-compassion practices to audiences around the world. His publications include Self-Compassion in Psychotherapy (W.W.Norton, 2015), The Self-Compassion Skills Workbook (W.W.Norton, 2017), and How to Stay Human in a F*cked Up World (HarperOne, 2019).


Learn more about Peer Collective: 

Tim's website: 

Thank you to Sensorimotor Psychotherapy Institute for sponsoring this week's episode! Therapists, if you feel stuck when working with clients who feel numb and disconnected from their emotions or have difficulty accessing their inner experience, learn a comprehensive approach to conceptualize your clients' concerns. Sensorimotor Psychotherapy uniquely includes the body in therapy as both a source of information and target for intervention…because words are not enough. Go beyond theories and gain practical ways to open a new dimension for effective therapy.

Visit Sensorimotor Psychotherapy Institute online at today!

Other Links:

Therapists: if you are interested in learning more about using psychedelics to help clients process trauma, go here to attend a webinar with Psychedelic Somatic Institute and learn about their training (affiliate link). I'll be attending their training DC in July (can't wait)!!!! If you have no idea what I'm talking about go here to listen to my last 3 interviews on using psychedelics in trauma therapy.

Therapists: thinking of adding coaching to your toolkit but not sure where to start? Check out Katie Read's course which guides you through literally everything you need to know and be sure to tell them you heard about it from Laura Reagan on Therapy Chat! (affiliate link) - I'm currently participating in the course and it is so comprehensive! I've learned a ton - she makes it easy!

Podcast produced by Pete Bailey -